Emotional First Aid for Parents

This FREE course commences on Tuesday 14th June and will run for 6 weeks. It is open to any parent/carer with a pupil at Compass School.

The course will be held at Sholing Technology College from 9.00 until 12.00pm.

 The course will enable parents to recognise and understand signs of emotional distress with themselves and also to build strategies towards taking responsibility for managing their own wellbeing.

Week 1 – What is emotional First Aid?

Week 2 – Emotions and how we deal with them

Week 3 – How to build Self-esteem

Week 4 – Communication

Week 5 – Risks and who can support us?

Week 6 – Looking after yourself

Please contact Mel Waterman (SaFE Worker) on 023 8021 5320 if you would like to know more or book a place.

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